Feeling Good Matters by Susan Taylor, PhD
What if you could profoundly change your life by becoming more aware of the forces that are available for you to build your resilience? According to Susan Taylor, you can. What if you can then take that strength and energy and focus it to improve your health and your life? And, according to Dr. Susan Taylor, you can.
This internationally known teacher, scientist, and prominent author who has been sought by Medical Professionals and the Department of Defense for her training, gives you immediate access to authentic practices that will regenerate your resilience and change the way you live your life.
What is Feeling Good Matters All About?
It is not what we do once in a while that has a profound impact on our life. It is what we do day in and day out that creates habitual grooves in our mind field and produces our physical and emotional footprint. To truly feel good is a matter of holding the space to be happy, prosperous and fulfilled in all aspects of our life. To do this we need consistency in our practices to build a solid container that will hold and nourish the energy needed. When our lifestyle habits become consistent, comprehensive, and well-balanced we no longer walk through life but dance, no longer carry fatigue, but vitality, no longer struggle with our duties, but approach them with ease.
Feeling Good Matters offers both—the science and the practical tools that each person must navigate to discover the source of inner resilience. Shifting focus for optimal biological expression is key to a rebalanced body, mind, and soul.
You have overcome distractedness, lulls in motivation, and have become the author of your biological story.
We can become masters of our fate, rather than victims of our heredity.They are the template of our predisposition but not our fate.Just by changing how we eat, think and interact with our environment In essence, our habits, we can optimize our biological expression and experience unshakable resilience..
We have the ability to control our genetic expression. We have the ability to direct positive changes in our brain, utilize our energy in a calm and focused way, and create a sustainable level of optimum health.
This is what Feeling Good Matters is all about.
Get Started Now with the First Lesson
Have you ever arrived at work with no detail of how you got there? When you started from home on autopilot, you thought about if you have your keys, wallet, and cell phone, but somewhere along the way, your brain moved onto more interesting topics, and the next thing you knew, you’d arrived. This is the essence of habits – once you start on a familiar series of actions, you stop thinking about them, and you are able to complete them without conscious thought or attention. This can be both a boon and a bane to us as it frees up our minds, but also makes it difficult to stop a habit once it’s started. Let us show you practical ways to create the habits that support the lifestyle that you want.