Hi, I’m Susan Taylor. 

I am an integrative health practitioner, author, and a former mountain guide.

I guide individuals and groups on an inward journey to be ready to move through any challenge with energy, focus, and resilience. With an elevated mindset and healthy body, one can experience vibrant aging and longevity.

Do you feel your vitality is in decline?

You are not alone.   Vibrant aging and longevity is something sought by just about everyone, because it means that we are healthy, happy and prosperous.  Emerging from your thoughts, actions, and experiences, vibrant aging and longevity includes — feeling happy, healthy, connected, protected, and purposeful.  It’s of no surprise that vitality is in decline. And vibrant aging and longevity can be tough without knowing what to do and how to do it.

Tools & Teachings

Empower yourself and grow your wellbeing with teachings and tools on how to leverage your most powerful asset, your mind, to create psychological and physical wellbeing.

Explore the podcast, individual and group sessions, courses, and connect with our community below.  

Listen to


The ReThink Health Podcast

The ReThink Health podcasts and videos hosted by Susan Taylor, PhD, present the latest news and trends in integrative health and keep you up to date on emerging research, science, and practices facing the challenges of today.

Learn with


Online Courses and Live Classes

Robust courses and programs providing essential tools you need to build your foundation knowledge and growth mindset for vibrant aging and longevity while transforming the health and happiness of those around you.

Join to


Join & Subscribe

Subscribe to the ReThink Health Podcast, YouTube Channel, and Join the Community!

Work with me

Private Sessions, Professional Education and
Free Tools for Vibrant Aging and Longevity

Private Sessions

For Individuals and Small Groups.

Vibrant Aging and Longevity – A multidimensional concept that goes beyond just food and exercise. My integrative approach combines the best of ancient wisdom and modern science to support vibrant aging and longevity, naturally.

Professional Education

For health care professionals, coaches, therapists, and educators.

Boost your knowledge base and stand out as a Leader by continuing to expand your knowledge base in specialty areas of mental & emotional wellbeing. From advanced food as medicine to cutting edge brain health research – you’ll enhance your knowledge, make a bigger impact, stand out in a field that’s essential to support a culture of wellness.

Free Tools for Vibrant Aging and Longevity

For those interested in improving their physical, mental, emotional, spiritual, and social health.

Free audio meditations and video discussions to nourish wellbeing and enhance your sense of purpose, balance, intention, and stability.

Meditation Teacher Training

Meditation Teacher Training

Where Science Meets Practice

Contact Us

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