Resilience Rx | Corporate Training

Tools to Master Change

Move through any challenge with purpose, balance, intention, and stability

Impact the performance and potential
of your workforce or organization.

When You Invest in Resilience, People are. . .

  • more likely to have very good or excellent health
  • more mentally agile
  • less likely to experience burnout

Resilience Rx is a proprietary program based on the neuroscience of stress reduction to bring positive change. Taking your best interest ‘to mind’, we offer a strategic resilience skill set that gives employees the tools they need to build up their resilience, creating a more stable workforce.

What We Do

We can agree that, though Covid was extreme, it also served as a canary in the coal mine for employers, forcing attention to areas that have been ignored and dismissed for decades. Our workforce is unwell and unprepared to face major crises whether that be personal, familial or even societal. While this weighs on the individual and must be addressed, it also affects the performance of the team and organization. Those companies seeking to build a culture of wellness are starting to realize that emotional/mental wellness cannot be ignored. Our guided training and coaching offer solutions to support the way organizations adapt for now and prepare for the future. A more stable workforce will be better prepared to weather change and crisis in the future.

We offer:

  • Focused programs that give employees the tools they need to build up their resilience, creating a more stable workforce.
  • Customized training programs designed to empower coaches and leaders to recognize the signs of stress
  • A path for those employees who want to stay healthy
  • Tools to help employees who are not in need of counseling but still want to build their own resistance to stress during a crisis.
  • Ad-hoc coaching, when needed.

We can guide you and your employees to: Move through any challenge with purpose, balance, intention, and stability

Learn about Susan’s Approach

Where Resilience insights make a difference.

When resilience is in place, people are better protected and employers are better at predicting the risks and planning for the opportunities that lie ahead. Meet with Dr Taylor to share how we can help to:

  • Design wellbeing into your workforce/organizational strategy with the science and guided practice of a resilience skill set
  • Better understand and adjust to employee trends – from wellbeing to development
  • Quickly deploy a resilience-building program that works from a sustainable base.

By investing in employees and fostering a culture of wellness, you build engagement, retention, and productivity. Our training can help restore employees who are struggling and keep all employees healthy and productive.


Training sessions are designed and implemented by Susan Taylor, Ph.D. Sessions include both guided activities and lectures, all focused on mastering essential tools. Your specific needs will determine the total number of sessions.

Problem

Fatigue

Distractedness

Elevated Stress

Work/Life Challenges

Solution

Increased Energy

Focused Awareness

Improved Wellbeing

Unwavering Resilience

Finding Workforce Resilience:

To build a stable workforce, you need resilient employees. You can give them the skills they need to face any challenge confidently and calmly. You and your employees can learn to move through any challenge with purpose, balance, intention, and stability.

Customized Programs:

To build a stable workforce, you need resilient employees. You can give them the skills they need to face any challenge confidently and calmly. You and your employees can learn to move through any challenge with purpose, balance, intention, and stability.

Programs are delivered to a wide variety of audiences. Our training programs, customized to fulfill the needs and goals of your business or organization, include:

Introductory Training

Finding Resilience

3-Hour Workshop

Online or In-person

This three-hour workshop provides basic Resilience Training, including instructions on managing stress through simple breathwork techniques. Highlights include:

  • The science behind resilience – what makes some people more resilient than others?
  • Improving your overall resilient mindset with the three hubs of resilience.

Resilience Rx

Master Change

Full Day Workshop

Online or In-person

This is an immersive, experiential one-day workshop exploring the foundations and everyday applications of resilience mindset solutions. This workshop supports Finding the psychological and physical strength to weather the storms by being more confident, focused, and effective.

This program can be tailored for all levels of an organization.

Resilience Rx

Master Change

4-Week Course

Online Only

Based on the award-winning training, “Focused Awareness,” participants will explore the science and practice of bringing mindfulness into focus. During the course, participants will learn to strengthen their focus, see past their own filters, cultivate resilience and be more innovative and effective in their personal and professional life.

This course has 4 live and interactive, 90-minute weekly sessions and a Community Forum for peer-to-peer interactions.

Want to talk about creating a culture
of wellbeing for your business?

Contact Us for More Details

Get In Touch!

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