Digital Detox
Podcast (susan-taylor): Embed
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Is your brain being hijacked by the habit of staying connected? Are you letting the “FOMO”(fear of being left out) bug take hold of your mind?
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In today’s episode, Susan discusses the following topics:
- The digital revolution – the good, the bad the ugly
- Health issues resulting from too much digital devicing…
- And provide a strategy to detox from your digital device