Focus the Energy of Your Mind
Podcast (susan-taylor): Embed
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We are constantly being disturbed and distracted without even knowing what is happening.
We hear of solutions and quick fixes; but they don’t work. The reason is because training your mind is not an outer skill set, it is an inner one.
In today’s Podcast Susan discusses the following topics:
- the importance of focusing the mind
- the minds tendency toward distraction
- tools to train the energy of the mind