Are You Totally Relaxed

Did you know that there is more to relaxation than just letting go of bodily tension?  

In todays episode, Susan discusses:

  • the 5 levels of relaxation
  • take home practices for each one
  • outcome of a relaxed person

 

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

%d bloggers like this: