5 Strategies for Sustainable Resilience

It seems as though everyone wants to be resilient these days. Did you know resilience is both innate and acquired?

In today’s podcast, Susan discusses her resilience training program. Topics include:

  • Self-Awareness
  • Shifting perception
  • Training the mind
  • Mindfulness in Focus
  • Myths about resilience
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

%d bloggers like this: