Do You Have The Guts To Be Resilient?
Podcast (susan-taylor): Embed
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Everyone says that resilience starts in the mind, and this is true, but did you know that your gut health has a significant impact?
In today’s episode, Susan discusses:
- Gut facts that support our health
- The science behind our connection between our gut and resilience
- 5 diet and nutrition practice tips to reset your gut health for resilience