The Highly Resilient Brain
Podcast (susan-taylor): Embed
Subscribe to the Podcast on: Google Podcasts | Stitcher | RSS | More
Do you have top-notch mental resilience and the ability to utilize your full mental potential?
In today’s episode, Susan discusses:
- The role of diet and nutrition for brain resilience
- How sleep and rest detox the brain
- Lifestyle habits to bring meditation into your life