Can Exercise Improve Your Brain’s Resilience?

Researchers say one new case of dementia is detected every four seconds globally.  Can exercise help with making the brain more resilient?

In today’s episode, Susan discusses how exercise:

  • Protects the brain
  • Helps with anxiety and
  • Improves memory
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.