Can Breathing Push Away Anxiety?

It may be hard to believe, but 9 out of 10 adults breathe incorrectly; but fortunately, we can relearn how to breath and do it correctly.

In today’s episode, Susan discusses:

  • How breathing affects anxiety
  • Proper breathing technique
  • How to strengthen your breathing muscle
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.