Is Your Nervous System A Bit Shaky?
Podcast (susan-taylor): Embed
Subscribe to the Podcast on: Google Podcasts | Stitcher | RSS | More
Our nervous system dictates our emotional and physical health. Through correct breathing we become unshakable even in turbulent conditions.
In today’s episode, Susan discusses:
- How to build a stable and strong nervous system
- How breathing affects your nervous system
- 2 practices to get started