Self Transformation: The Secret of Yoga Science

Podcast (susan-taylor): Embed

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What does Yoga science mean to you? When people talk about Yoga they often think it has something to do with the physical being only.
In today’s episode, Susan discusses:

What is Yoga Science?
How it relates to healing and self-transformation
How to practice the teachings

BLOGS

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Rewire To Relax: Create Biological Balance

6 Steps to Optimize Your Meditation

5 Strategies for Sustainable Resilience

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