NeuroBreath: Optimize Your Brain Potential

A growing number of clinical studies have demonstrated that breathing-including meditation-may represent a new non-pharmacological approach for improving specific aspects of how our brain focuses and thrives in stressful situations.

In today’s episode, Dr Taylor discusses:

  • The connection between breath and resilience
  • The downside of mouth breathing
  • How breathing can affect appetite
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.