Focus Your Mind; Master Your Body

When we bring the light of our awareness to a point of convergence rather than having it become dissipated, we create an energetic hub. In this hub, we actually change our cellular mechanisms.

In today’s episode, Susan discusses:

  • Focus as it pertains to our health
  • How focus helps us acquire mastery over our body
  • 4 ways to get started on that path of focus
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