Blog Archives

Hi, I’m Susan Taylor. I am a doctor, teacher, author and a former mountain guide. I guide people on an inward journey for physical and emotional well-being using tools that elevate their [...]

Banish Weight Gain, Boost Focus, and Calm Nerves

Traci Rollins, RN-BC MSI-BC is a nurse informaticist and board certified Mediation Specialist who has been practicing meditation for over 5 years.  Once learning about Focused Awareness [...]

Fasting is an ancient practice used for religious events as well as during time of health and disease.  It is the bodies natural way to let go and detox.  

We live in a nation with absolute abundance yet we suffer from diseases of depletion. We spend billions of dollars trying to stay healthy and happy but somehow we are falling short. What is [...]

What exactly is does it mean to focus? How does our brain work when we are distracted VS focused?

Linda is a RN, BSN and has worked in health care for over 20 years in the fields of general and post transplant surgery and intensive care. She currently works as a consultant for a Fortune 500 [...]

Celia is a registered professional nurse whose experience ranges from a community health and safety educator and coordinator earning a National award, Maternal- Child academia, [...]

Karen Woolf, RN, MS, ANP-BC is a Board certified Adult Nurse Practitioner. Her Master’s degree is in nursing science from Arizona State University. Karen is currently a member of the National [...]

Dinny Coleman is licensed Occupational Therapist, Certified Child Life Specialist and board certified meditation specialist. An accomplished educator and health care professional, Dinny brings [...]

Kelly has been a Registered Nurse for 30+ years working in the areas of critical care, post cardiac surgery, cardiac/lung transplants, outpatient surgery and employee health. Kelly is committed [...]