Digital Detour Tips

All of us take a digital detour from time to time leading us south when we are heading north.  The result is confusion and mental fatigue The good news is that if you catch your mind shifting at early onset, you can flip the switch and get your healing force back online quickly.  When you flip the switch and put your healing force back on line positive changes occur.

1. Your mind changes its focus and sends signals to the brain to change its agenda.
2. The body begins to repair itself.  
3. The nervous system switches from panic to a relaxed state.
4. Your health  comes back into a balanced state.  #healingforce  #mindset  #health #brain