Build Your Foundation for Vitality

We live in a nation with absolute abundance; yet we suffer from diseases of depletion.  We spend billions of dollars trying to stay healthy and happy; but somehow we are falling short.  What is causing this reality?  

In today’s episode Susan discusses the following topics:

  • Why we need to contain our energy for vitality
  • What causes our vitality to drain
  • What we can do to restore our vitality
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