Fasting Strategies, Which One Is Best?

I am a strong advocate for overnight fasting. After conducting extensive research, I realized that this might be the best strategy for most.

In today’s episode, Susan discusses:

  • 4 strategies of fasting
  • Benefits of each
  • Counter-indications
  • Questions from our community
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

%d bloggers like this: