Vitality Revealed! 5 Skills to Support Positive Energy

You are aware and understand very simply that everything that happens in your mind has a physical representation in your brain and everything that happens in your brain correlates with what happens in your body.

In today’s episode, Dr Susan discusses:

  • How our mind and body interrelate
  • How to begin to make a change
  • The 5 essential components to live with positive energy
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