Breath Awareness

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreOur life is fully dependent on breath. When breath ceases we die. When we say catch your breath, [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreIt may be hard to believe, but 9 out of 10 adults breathe incorrectly, thereby impairing their [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreOur nervous system dictates our emotional and physical health.  Breathing practices that focus on [...]