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Vital Energy

Venturing Out: 4 Essentials to Support Energy

May 16, 2021

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreMost Americans feel worn out and exhausted—a feeling that has increased since the pandemic [...]

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Tired and Exhausted? 6 Secret Energy Thieves

May 2, 2021

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreDid you ever wonder what robs us of our energy—new challenges that may be stressful, poor diet and [...]

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Vitality Revealed! 5 Skills to Support Positive Energy

February 14, 2021

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreYou are aware and understand very simply that everything that happens in your mind has a physical [...]

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Is A Digital Lifestyle Hijacking Your Brain?

November 29, 2020

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreIt is of no surprise that our technology habits are profoundly hijacking our brains leading to [...]

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5 Essentials to ReVitalize Yourself

November 1, 2020

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreVitality is essential to live with health and happiness. Therefore, it is important that we [...]

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Get Energetic: 8 Diet Strategies

February 23, 2020

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreFood quality often gets overlooked when we are more concerned with protein, calories, fats, [...]

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Energy, Vitality and Building Immunity: 9 Essentials

February 16, 2020

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreHow we think and act reflects the health of our immune function. And our immune function reflects [...]

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Is Fatigue Getting In Your Way? 7 Diet Principles to Perk Up!

February 9, 2020

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreWe all crave energy and vitality. We seek joy and happiness until we actually depart from this [...]

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Are You Tired? 3 Solutions to Regain Energy

February 2, 2020

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreAre you feeling brain drain, stressed out, or just plain overdone? If so, you are not alone.

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Stoke the Fire of the Body For Optimal Vitality

December 1, 2019

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreThe Ayurvedic concept of fire, or agni, is critically important to our overall health and [...]

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Self Transformation: The Secret of Yoga Science

November 24, 2019

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreWhat does Yoga science mean to you?  When people talk about Yoga they often think it has something [...]

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Do Your Habits Support An Unshakable Mind?

November 10, 2019

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreNo matter who or what exerts dominance over our bodies, our food, or our freedoms, we are in [...]

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Meditate and Return To Radiance

October 27, 2019

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreMeditation is a process of purifying the mind and making it one-pointed, inward, and tranquil.

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Does Your Lifestyle Support Resilience?

September 22, 2019

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreEveryone wants to be vital; but sometimes our diet and lifestyle needs to be adjusted to support [...]

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Get Back Your Go, Vitalize Your Immune System

August 11, 2019

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreGiven the choice, who among us would refuse a vital immune system? Doesn’t everyone want to be [...]

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Vitality, How to Get It and Keep It

August 4, 2019

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreAre you enthusiastic and feeling inspired?  Are you abundant with energy for living?

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Does Fasting Improve Vitality?

March 3, 2019

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreA lot has been said about fasting. A lot of it as good for you as junk food. But the overall [...]

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Create the Force for Transformation

February 24, 2019

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreDid you know that there are special practices that help you to reconnect to the forces that keep [...]

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The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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