Vital Energy

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreMost Americans feel worn out and exhausted—a feeling that has increased since the pandemic [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreDid you ever wonder what robs us of our energy—new challenges that may be stressful, poor diet and [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreYou are aware and understand very simply that everything that happens in your mind has a physical [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreIt is of no surprise that our technology habits are profoundly hijacking our brains leading to [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreVitality is essential to live with health and happiness. Therefore, it is important that we [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreFood quality often gets overlooked when we are more concerned with protein, calories, fats, [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreHow we think and act reflects the health of our immune function. And our immune function reflects [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreWe all crave energy and vitality. We seek joy and happiness until we actually depart from this [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreAre you feeling brain drain, stressed out, or just plain overdone? If so, you are not alone.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreThe Ayurvedic concept of fire, or agni, is critically important to our overall health and [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreWhat does Yoga science mean to you?  When people talk about Yoga they often think it has something [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreNo matter who or what exerts dominance over our bodies, our food, or our freedoms, we are in [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreMeditation is a process of purifying the mind and making it one-pointed, inward, and tranquil.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreEveryone wants to be vital; but sometimes our diet and lifestyle needs to be adjusted to support [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreGiven the choice, who among us would refuse a vital immune system? Doesn’t everyone want to be [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreAre you enthusiastic and feeling inspired?  Are you abundant with energy for living?

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreA lot has been said about fasting. A lot of it as good for you as junk food. But the overall [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreDid you know that there are special practices that help you to reconnect to the forces that keep [...]