Podcast (susan-taylor): Embed

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Did you ever wonder why so much of how we feel registers in our stomach? Terms like butterflies in our stomach, or a gut feeling, or gut wrenching experiences are all tell tale signs of how our gut has feelings too. 

In today’s episode, Susan  discusses:

• How our gut communicates with our brain
• 5 nutrition tips to nourish a healthy gut
• General guidelines to support harmony and happiness