Welcome
I believe that human beings have power to change the world, they already have the vital intelligence to do this. This vital intelligence is unique to each one of us. In many cases we have forgotten that it exists and lost our focus to access this. At any time we can choose to acknowledge, nourish, and experience the benefits of this innate force. We are in a global wellness crisis right now which creates a tremendous opportunity for change.
My message for all people is to be the healing force of positive change where we provide a green, healthy and nourished planet for our children and their children to come.
In service,
Susan Taylor, PhD
Listen to the Latest Podcast Episode
Read the Latest Blogs
Something shifts after 47. Your body, once familiar and predictable, starts playing by a new set of rules. The foods you’ve always eaten don’t seem to fuel you the same way. Sleep becomes elusive. Your energy dips, your mood swings, and despite your best efforts, that stubborn weight around your midsection refuses to budge. If […]
Something shifts after 47. Your body, once familiar and predictable, starts playing by a new set of rules. The foods you’ve always eaten don’t seem to fuel you the same way. Sleep becomes elusive. Your energy dips, your mood swings, and despite your best efforts, that stubborn weight around your midsection refuses to budge. If […]
Most weight loss advice focuses on what to eat, but an often-overlooked factor is when you eat. Your body follows a 24-hour cycle—your circadian rhythm—which influences metabolism, fat storage, and energy balance. Aligning your eating patterns with this internal clock can make weight loss easier, improve digestion, and optimize hormones. If you’ve been eating “healthy” […]
Most weight loss advice focuses on what to eat, but an often-overlooked factor is when you eat. Your body follows a 24-hour cycle—your circadian rhythm—which influences metabolism, fat storage, and energy balance. Aligning your eating patterns with this internal clock can make weight loss easier, improve digestion, and optimize hormones. If you’ve been eating “healthy” […]
If you’ve ever tried to lose weight by eating less and exercising more, only to feel frustrated by slow progress or regain the weight later, you’re not alone. The conventional approach—relying on willpower, extreme diets, and calorie restriction—often backfires. Instead of supporting your body’s natural rhythms, it can trigger stress responses, slow metabolism, and lead […]
If you’ve ever tried to lose weight by eating less and exercising more, only to feel frustrated by slow progress or regain the weight later, you’re not alone. The conventional approach—relying on willpower, extreme diets, and calorie restriction—often backfires. Instead of supporting your body’s natural rhythms, it can trigger stress responses, slow metabolism, and lead […]