Yoga Science

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreHow confident are we to handle stress, conflict, or any difficulty for that matter? Do we have [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreIt is of no surprise that our technology habits are profoundly hijacking our brains leading to [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreIt may be hard to believe, but 9 out of 10 adults breathe incorrectly, thereby impairing their [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreOur nervous system dictates our emotional and physical health.  Breathing practices that focus on [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreDo you know that the remedy for a calm and happy mind is right under your nose.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreMany of us think that the mind cannot be tamed, cannot be polished, cannot be used, cannot be made [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreMost of us, if not all, seek happiness and tranquility. One of the key ingredients for being happy [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreThere are several characteristics that are common among yoga scientists, qualities that lend [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreEveryone wants to be healthy, happy and successful in life, but where are we to find the guide to [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreWhat does Yoga science mean to you?  When people talk about Yoga they often think it has something [...]