Podcasts

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreEveryone aspires to be great and possess the freedom and fulfillment that life [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreVitality is essential to live with health and happiness. Therefore, it is [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreThe global epidemic of fatigue and exhaustion leading to fear, anger, anxiety, [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreMany people beginning meditation want to feel better.  They expect meditation to [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreThe world health organization estimates that by 2032, anxiety and depression will [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreEarly research has found that meditation can change the workings of the brain.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreIt has been said that with the practice of meditation you can gain a healthier [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreDo you know that courage is the best antivirus?

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreOur life is fully dependent on breath. When breath ceases we die. When we say [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreIt may be hard to believe, but 9 out of 10 adults breathe incorrectly, thereby [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreFood is our source of nourishment; therefore, what we eat has a tremendous impact [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreOur energy is constantly being drained without even knowing what is happening.  [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreCan we control our thoughts?  They seem to just flood the mind without evening [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreAbundant lung energy manifests as strong physical vitality. Immunity is strong, [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreThe lung’s job is that of making a boundary between the inner and the outer world.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreOur nervous system dictates our emotional and physical health.  Breathing [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreDo you know that the remedy for a calm and happy mind is right under your nose.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreDo you label your eating as emotional eating?  Take a new perspective.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreWe have been encouraged to protect our physical body during the COVID-19 [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Google Podcasts | Stitcher | RSS | MorePandemics have a way of giving us an opportunity to look at ourselves closely [...]