Mindset

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreFor many, the pandemic infused us with multiple forms of stress. We are left with a deep sense of [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreYour consciousness is pure, happy, compassionate and kind by nature, but to find that we must [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MorePeople look for safety. The will to survive is hardwired in every living being.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreThe current surge of technology particularly during restrictive gatherings, challenges our [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreHow confident are we to handle stress, conflict, or any difficulty for that matter? Do we have [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreDid you know that your brain can change and this change is measurable? It takes about 40 days to [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreYou are aware and understand very simply that everything that happens in your mind has a physical [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreAmericans are struggling with their mental health right now and the stress of the pandemic and [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreThe custom of starting the New Year with a resolution has good intentions behind it. However, as [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreThe way we think has a direct impact on our health and wellbeing.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreIt is of no surprise that our technology habits are profoundly hijacking our brains leading to [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreMany people beginning meditation want to feel better.  They expect meditation to act as a quick [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreOur nervous system dictates our emotional and physical health.  Breathing practices that focus on [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreDo you know that the remedy for a calm and happy mind is right under your nose.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreDo you label your eating as emotional eating?  Take a new perspective.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreDoes constant blame feed our worry and fear? Does it prevent us from living healthy and happy? 

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreWe all know that a negative emotion produces toxins in the body, interferes with chemical [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreMany of us think that the mind cannot be tamed, cannot be polished, cannot be used, cannot be made [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreThink of your mind as your most precious real estate. Would you ever rent out a room in your house [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Google Podcasts | Stitcher | RSS | MoreNo matter who or what exerts dominance over our bodies, our food, or our freedoms, we are in [...]