Nutrition

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreThe world health organization estimates that by 2032, anxiety and [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreFood is our source of nourishment; therefore, what we eat has a [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreDo you label your eating as emotional eating?  Take a new perspective.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreFood quality often gets overlooked when we are more concerned with [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreDid you ever stop to think that our body perceives stress when it is [...]

It’s time to do something about feeling just not up to par, because chances are you’re dealing with it. (Or will at some point of your life.) Many  person can experience fatigue and exhaustion at [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreThe food we eat has a significant influence on our minds and hearts. [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreYour brain contains over 100 billion neurons. Each neuron forms [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreDid you ever wonder why so much of how we feel registers in our [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreAre you thinking or even worried about how your brain is going to be [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreThere are many pharmaceuticals that are designed to improve attention, [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreCellular hydration matters for your mood. Looking at more subtle [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreAlthough it is well known that water is essential for human survival, [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreStruggling with feeling the blues or feeling anxious?  Research [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | More What we feed our mind not only changes things in the moment; but has [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreI am a strong advocate for overnight fasting. After conducting [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreOur health is more vulnerable when one season cycles into another. The [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreIs there something driving our nutrition knowledge?   The unstated goal [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreFire is one of the principle metaphors in a Ayurveda and Traditional [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreThere is no such thing as good cholesterol and bad cholesterol.