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Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreRecent research has uncovered a remarkable link between these two seemingly unrelated aspects of health. Did [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreA mindset reset isn’t just about changing how we think on a superficial level; it’s about [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreThe number of people living with dementia worldwide is currently estimated at 50 million and will almost [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreMost Americans feel worn out and exhausted—a feeling that has increased since the pandemic started. As summer [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreThe current surge of technology particularly during restrictive gatherings, challenges our physical and [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreHow confident are we to handle stress, conflict, or any difficulty for that matter? Do we have trust in [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreDid you know that your brain can change and this change is measurable? It takes about 40 days to rewire your [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreHow do we heal when we have lost our inspiration to create and live with positivity and fullness? Deep down [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreYou are aware and understand very simply that everything that happens in your mind has a physical [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreAmericans are struggling with their mental health right now and the stress of the pandemic and unsettledness [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreThe custom of starting the New Year with a resolution has good intentions behind it. However, as many as 90 [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreIn order to step into your true radiant power, your body and mind need to be able to handle more energy.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreThe way we think has a direct impact on our health and wellbeing.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreMany people beginning meditation want to feel better.  They expect meditation to act as a quick fix; but find [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreEarly research has found that meditation can change the workings of the brain.

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreIt has been said that with the practice of meditation you can gain a healthier mind by expanding your [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreDo you know that courage is the best antivirus?

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreIt may be hard to believe, but 9 out of 10 adults breathe incorrectly, thereby impairing their health and [...]

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreFood is our source of nourishment; therefore, what we eat has a tremendous impact on how we feel and think.  

Podcast (susan-taylor): EmbedSubscribe to the Podcast on: Apple Podcasts | RSS | MoreOur energy is constantly being drained without even knowing what is happening.  We hear of solutions and quick [...]